If you have autoimmunity you need to look at leaky gut
One of the primary things we look for when someone has autoimmunity is leaky gut, a condition in which the intestinal wall is damaged, as it is usually a key [...]
Fight underlying causes of allergies for lasting relief
The end of winter seems like a good thing until your allergies go haywire. If you’re tired of allergy meds and always feeling stuffed up and zonked out, consider lasting [...]
Artificial food colorings: What you need to know if you have Hashimoto’s hypthyroidism
If you’re like most people, you probably have a vague notion artificial food coloring is “bad.” You’ve also probably heard it makes some kids hyperactive. But did you know the [...]
Journey Through the Gut — The Hashimoto’s Guide to Digestion
We live in a time of unprecedented abundance of food and medical advances yet we are sicker than ever. It is common now to suffer from Hashimoto’s, PMS, depression, chronic [...]
Are xylitol, erythritol, and other sugar alcohols safe to consume when you have Hashimoto’s hypothyroidism?
America is on a never-ending quest to satisfy its sweet tooth without the health risks of sugar and other sweeteners. But how safe are artifical sweeteners? If you’re working to [...]
Get a Candida Infection Under Control Naturally
If you have Hashimoto’s hypothyroidism you may also have struggled with a candida infection, an overgrowth of the fungus Candida albicans. It can affect the skin, mouth, throat, genitals, or [...]
Lazy and unmotivated? It could be Hashimoto’s hypothyroidism or other health issues
Are you lazy and unmotivated? Do you have plenty to do, yet spend all your time watching TV or goofing around online, and then beat yourself up for it? Your [...]
What is leaky gut and why should you care when you have Hashimoto’s hypothyroidism?
Leaky gut conjures unpleasant imagery of intestinal contents spilling into the body. Unfortunately, that is pretty much what happens, and the results are a wide array of chronic health issues. [...]
Hashimoto’s concern: Too little stomach acid often causes heartburn, not too much
Are you one of the 20 percent of Americans with acid reflux and heartburn? You’re probably chalking the problem up to too much stomach acid, but in many cases it’s [...]
Nutritional support for sobriety when you have Hashimoto’s
It’s not uncommon for people recovering from alcoholism or other addictions to report a ravenous sweet tooth. Alcohol is essentially fermented sugar and is frequently mixed with something sweet, so [...]