Often chronic problems with Hashimoto’s hypothyroidism can be traced in part to unstable blood sugar that comes from eating too many desserts, sweet coffee drinks, processed grains (bread, pasta, etc.), [...]
For years, medicine has pegged obesity as the number one cause of diabetes. However, results of a recent large epidemiological study suggest it’s sugar that plays a pivotal role in [...]
"I practically fall asleep in my plate after every meal. Why does eating make me so sleepy?" Feeling sleepy after meals is a common symptom of insulin resistance, a risk [...]