Dear Thyroid, I Want My Eyebrows Back
Joni Labbe2019-07-22T11:35:02-07:007 Ways to Stop Eyebrow Hair Loss “Mirror, mirror on the wall, will my eyebrows return at all?” If Snow White had thyroid and hormone issues, she’d probably be humming [...]
6 Ways Your Thyroid Affects Sleep and the Top 6 Supplements to Help
Joni Labbe2019-07-15T12:10:14-07:00You toss. You turn. The glowing 2:00 a.m. on your alarm clock glares and taunts. Still, you just can’t sleep. Sound familiar? If so, welcome to the world of being [...]
Spore probiotics: A gut and immune helper
Joni Labbe2018-01-12T12:32:30-08:00As we continue to learn how important healthy gut bacteria is for managing thyroid and hormone imbalances, interest in cultivating a rich and diverse “gut microbiome” grows. One important tool [...]
How to determine supplement quality
Joni Labbe2017-11-02T10:18:05-07:00When you’re working to manage your autoimmune Hashimoto’s hypothyroidism, you’ll come across recommendations for supplements to help you tame inflammation, support adrenal health, and help repair the gut. It’s important [...]
Hydrochloric acid (HCl) and enzymes may benefit those with Hashimoto’s hypothyroidism
Joni Labbe2017-11-02T12:53:35-07:00Do you have Hashimoto’s hypothyroidism and suffer from acid reflux, indigestion, slow gut transit time, or like there’s a brick in your stomach after eating? Or perhaps you’re on a [...]
Do you really need supplements? (And do they work?)
Joni Labbe2017-12-05T13:13:01-08:00It’s a common argument: “You don’t need to take supplements if you eat a good diet.” Although a good diet is fundamental to good health, supplements play an instrumental role [...]
These Are the Three Supplements I Recommend Most Often to My Hashimoto’s Clients
Joni Labbe2017-11-06T12:21:08-08:00As I have mentioned previously on this blog, I believe Hashimoto’s – the most common form of hypothyroidism – is a silent epidemic that affects far more people in this [...]
Boost brain function with PQQ when you have Hashimoto’s hypothyroidism
Joni Labbe2014-11-05T19:46:45-08:00By now you’ve probably heard of CoQ10 and it’s anti-aging potential. The newest discovery in the world of anti-aging and brain health is PQQ (pyrroloquinoline quinone). PQQ works inside your [...]
Trans fats and hypothyroidism: Trans fats shrink the brain, increase dementia risk
Joni Labbe2012-03-13T19:51:32-07:00A recent study found a diet high in trans fats shrinks the brain and increases the risk of dementia, making them a poor choice for people with Hashimoto's and hypothyroidism. [...]
Combined resveratrol and curcumin for Hashimoto’s hypothyroidism
Joni Labbe2017-11-06T14:44:21-08:00Thanks to exciting new research, we can more effectively manage autoimmune diseases such as Hashimoto's hypothyroidism. This new approach involves the use of two natural compounds, resveratrol and curcumin, which [...]