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Osteoarthritis, or degenerative joint disease, is the number one cause of disability in the US, afflicting 31 million people. Until now, treatment strategies have been aimed at pain relief but [...]
Holiday Gut Survival Guide Holiday eating does not have to leave you feeling uncomfortable. Get simple, science-based steps that support your gut, steady your cravings, and help you [...]
Up to five million women in the U.S. have Polycystic Ovary Syndrome (PCOS), but this condition remains frustratingly difficult to diagnose and treat. One study found that 70% of women [...]
How’s your gut health? A simple “gut check” is one of the most comprehensive ways to assess your overall well-being. Growing research points to the importance of the microbiome in [...]
Recent years have seen a growing awareness of mental health issues, and, thankfully, more open conversations about addressing psychological challenges. However, many people remain unaware of new, exciting research on [...]
Skin... healthy, glowing, wrinkle and blemish-free is something we take for granted when we’re young, but as we age, retaining that youthful glow becomes more challenging. This is partly the [...]
Is there any way to heal a leaky gut? I thought you’d never ask. The answer is an enthusiastic yes! Learn how by reading about the No-More-Leaky-Gut diet.
In the world of functional medicine, it has long been known that gut health is paramount to the health of the rest of the body. For decades we didn’t fully [...]
People with eating disorders such as anorexia simply do not experience hunger and satiety in the same way people who have a healthy relationship with food do. New research suggests [...]
Unhealthy gut bacteria are a bigger risk for atherosclerosis, or hardening of the arteries, than smoking, cholesterol levels, obesity, or diabetes. Atherosclerosis is the leading cause of heart disease. That’s [...]