Improve Your Digestion With These 10 Tips
Joni Labbe2023-06-01T12:32:31-07:00“A good digestion turneth all to health.” George Herbert Good digestion is essential to our health - and our mood - and when it’s all working smoothly, we tend to [...]
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Constantly Bloated? Time To Get To The Root Cause
Joni Labbe2022-09-26T06:31:17-07:00Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, and sometimes painful. Often, we feel bloated after a [...]
Conventional vs Functional Lab Testing: Know the Difference
Joni Labbe2023-12-14T11:41:33-08:00I hear this question from every new client... What is Functional Lab Testing? Here's how we break it down... Every successful journey needs a good map, so your road to [...]
Why Women Need to Understand How Cortisol Affects Their Health
Joni Labbe2022-05-31T10:42:44-07:00Balance is the key element when it comes to cortisol, a hormone produced in your adrenal glands. Cortisol performs many vital functions, including: Reducing inflammation Regulating blood pressure Metabolizing glucose [...]
Hormonal Health: Why Balance Is So Important For Women
Joni Labbe2022-04-19T10:33:07-07:00Hormonal health is all about balance - but achieving the right balance can be a challenge, particularly for women at midlife. One of the most striking examples of this dynamic [...]
End Heartburn and GERD The Natural Way
Joni Labbe2021-12-27T07:05:36-08:00Heartburn and GERD can be extremely frustrating to deal with. Both are painful and debilitating, and always carry some anxiety since the symptoms can resemble a cardiac event. To further [...]
Strategies to Reduce Stress and Stay Healthy This Holiday Season
Joni Labbe2021-12-15T03:46:11-08:00‘Tis the season for joy, togetherness, and celebration - but also stress. Despite the festive, happy images we are bombarded with in the media, many people find the holidays a [...]
Why It’s More Important than Ever to Support Your Immune System
Joni Labbe2021-12-15T04:00:40-08:00We have weathered some serious concerns about our health and how to protect ourselves from viruses like Covid-19 over the last year and a half. We know the fight [...]
Natural Support for Arthritis Using Functional Medicine
Joni Labbe2021-12-15T04:03:42-08:00Joint pain. If you’ve experienced it, you know what a thorn in your side it can be. And arthritis makes it unnecessarily difficult. Add to that, the daunting knowledge that [...]
10 Proven Ways to Improve Your Digestion
Joni Labbe2021-12-15T04:08:39-08:00Is your tummy begging for relief from gas, constipation, or nausea? Then you’ve got to read my 10 proven ways to improve your digestion.