How to Know If Your Adrenal Glands Are Burning Out
Let’s take a moment and appreciate all that our adrenal glands do for us. I bet you haven’t really given them much thought, even though they have been hard at [...]
Do you start each morning with a cup of fear?
Do you start your mornings with your treasured “cup of fear?” As far as your body is concerned, that lovely and seemingly harmless cup of coffee could be tantamount to [...]
Type A person with adrenal fatigue and Hashimoto’s hypothyroidism?
Are you a Type A person who races through life at a 100 miles an hour? Is your motto, “Plenty of time for rest in the grave”? Do caffeine and [...]
Poor sleep habits, unmanaged hypothyroidism raise dementia risk
Are you a night owl who can’t fall asleep? Are you half dead in the morning without several cups of coffee? Or does your hypothyroid condition have you wide awake [...]
Why is menopause so hard for some women?
"I’m going through menopause and feel like I’m falling apart. I get severe hot flashes, mood swings that border on psychosis, and my brain isn’t working. Why?" As the ovaries [...]
Why can’t I lose weight?
"It seems all my attempts to lose weight and get rid of my belly fat fail. Is there hope for me?" Absolutely. Normal attempts at weight loss can fail if [...]
Is life really overwhelming, or are you just stressed out?
"I feel totally overwhelmed by life and like I can barely cope. I can’t quit my job, give away my children, or afford a cook and a housecleaner. Is there [...]