Do you sometimes “crash” with debilitating fatigue?
Do you “crash” after a busy or stressful event, suffering from extreme exhaustion that keeps you confined to your bed or couch? If so, you may be experiencing autoimmune fatigue. [...]
Strategies to Reduce Stress and Stay Healthy This Holiday Season
‘Tis the season for joy, togetherness, and celebration - but also stress. Despite the festive, happy images we are bombarded with in the media, many people find the holidays a [...]
Depression is a disorder of inflammation in many cases
Depression is one of the most common mental disorders in the United States, affecting more than 16 million people. As such, antidepressant use has jumped by 65 percent in the [...]
Do you feel more depressed in summer?
Most people have heard of SAD, or Seasonal Affective Disorder, when winter brings on chronic blues. But if you feel better in winter than summer, you may have summer SAD, [...]
Entrepreneurs with Hashimoto’s face added health challenges
Entrepreneurs face countless problems with money, partners, employees, failure, and never-ending uncertainty. The physical, mental, and emotional consequences can take their toll, especially for those with Hashimoto’s hypothyroidism. According to [...]
Common Causes of Low Libido
We often think of good thyroid health in terms of TSH and antibody levels, but your libido is also an important indicator. If yours has gone missing, it could be [...]
Still have thyroid symptoms despite normal lab results?
Your doctor says your thyroid condition has been treated, but do you still suffer from these symptoms of low thyroid function: Fatigue Weight gain Hair loss Constipation Depression Memory loss [...]
Why Auto-Immune Conditions Are So Often Mistaken for Depression
Liz was a happy and healthy teacher who loved her job but also looked forward to retirement in another five years. And then, she wasn’t feeling so healthy and happy [...]
How gluten can cause depression, anxiety, brain fog when you have Hashimoto’s hypothyroidism
Do you have Hashimoto's hypothyroidism and suffer from depression, anxiety disorders, brain fog, memory loss, or other brain-based issues? [divider line_type="Small Line" custom_height=""] While conventional medicine turns to drug treatments, [...]
Hanging out with friends helps manage Hashimoto’s hypothyroidism
While we eat well and exercise to prevent disease, studies show one of the best ways to stay healthy is to hang out with friends. Studies have linked socialization with [...]