Do you sometimes “crash” with debilitating fatigue?
Do you “crash” after a busy or stressful event, suffering from extreme exhaustion that keeps you confined to your bed or couch? If so, you may be experiencing autoimmune fatigue. [...]
Hormonal Health: Why Balance Is So Important For Women
Hormonal health is all about balance - but achieving the right balance can be a challenge, particularly for women at midlife. One of the most striking examples of this dynamic [...]
Are you struggling with Hashimoto’s and now daylight saving aftermath? You’re not alone
If you have Hashimoto’s hypothyroidism and you’re still feeling knackered from the time change with daylight saving you’re not alone. Changing the time throws a kink in the fragile and sensitive [...]
Why you’re wide awake in the middle of the night
Are you often wide awake around 3 or 4 a.m., your mind racing with anxiety, but then collapsing into a near coma in the late afternoon? This maddening cycle of [...]
Still have thyroid symptoms despite normal lab results?
Your doctor says your thyroid condition has been treated, but do you still suffer from these symptoms of low thyroid function: Fatigue Weight gain Hair loss Constipation Depression Memory loss [...]
Daylight Saving Time can be hard when you have Hashimoto’s hypothyroidism
Do you curse every spring when we have to move the clocks forward for Daylight Saving Time (DST)? Does it take you weeks to recover? You’re not alone. Studies show [...]
Have Hashimoto’s hypothyroidism and struggle with fatigue?
Do you feel like you’re tired all the time and depend on caffeine to function? Do you feel you always need extra sleep and never feel rested? Although fatigue is [...]