Do you feel toxic chemicals are out to get you? Studies link many chronic health conditions, including Hashimoto's hypothyroidism, with toxic chemicals in our everyday environment. Man-made chemicals, pesticides, pollution, [...]
You could eat a “heart-healthy” diet, exercise regularly, and maintain a healthy weight, and still be at risk for heart disease. Why? Because the root cause of heart disease is [...]
Call it acid reflux, heartburn, or GERD, but having stomach acid splash back up into your esophagus is painful and distressing. Although researchers cite various causes, one that many doctors [...]
A calm, healthy pregnancy and postpartum period could reduce the risk of allergies in your baby, according to a new Swedish study. Researchers found infants with lower levels of cortisol, [...]
"I went to see my natural medicine practitioner for depression and she wants to work on my digestive health. I don’t get the connection." Many people would be surprised to [...]
My practitioner diagnosed me with Hashimoto’s and celiac disease, two autoimmune diseases. It seems many of my friends have an autoimmune disease too, including eczema, arthritis, Type I diabetes, and [...]
"I’m tired frequently and I have some chronic health issues I can’t seem to resolve." Although multiple factors can cause both tiredness and chronic health issues, anemia should always be [...]
"I’m told food intolerances can affect my health. How can this be true when I don’t have any digestive symptoms?" Sometimes it’s difficult to connect a food we eat every [...]
"I seem to live in a perpetual fog, like I can’t think clearly or I’m not all the way there. Why do I have brain fog?" Brain fog is a [...]
"It seems every week I see a new gluten-free food at the grocery store and that another friend has gone gluten-free. Why?" A gluten-free diet has been attacked as a [...]