Constantly Bloated? Time To Get To The Root Cause
Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, and sometimes painful. Often, we feel bloated after a [...]
How Your Gut Health Affects Your Mental Health
Recent years have seen a growing awareness of mental health issues, and, thankfully, more open conversations about addressing psychological challenges. However, many people remain unaware of new, exciting research on [...]
End Heartburn and GERD The Natural Way
Heartburn and GERD can be extremely frustrating to deal with. Both are painful and debilitating, and always carry some anxiety since the symptoms can resemble a cardiac event. To further [...]
Everything You Need to Know About Hashimoto’s and Constipation
If you suffer from chronic constipation, it’s time to shine a light on what’s happening in the bathroom so we can work together to get things moving… if you know what I mean!
Hashimoto’s: Is Your Thyroid Making Your IBD Worse?
This is shocking: Inflammatory bowel disease costs Americans $7 billion in medical bills every year. And while there are many ways to improve your health and reduce your symptoms – [...]
If you have autoimmunity you need to look at leaky gut
One of the primary things we look for when someone has autoimmunity is leaky gut, a condition in which the intestinal wall is damaged, as it is usually a key [...]
SIBO common cause of wasting away
Do you have an older loved one in your life who seems to be wasting away no matter what you do to keep them nourished and healthy? This may be [...]
Are xylitol, erythritol, and other sugar alcohols safe to consume when you have Hashimoto’s hypothyroidism?
America is on a never-ending quest to satisfy its sweet tooth without the health risks of sugar and other sweeteners. But how safe are artifical sweeteners? If you’re working to [...]
Got IBS, constipation, or diarrhea? SIBO can worsen Hashimoto’s hypothyroidism
Do you meet the criteria for irritable bowel syndrome (IBS) and can’t find relief? Do you look pregnant thanks to a bloated belly? Are chronic diarrhea or constipation your constant [...]