A blood sugar imbalance can seriously undermine your efforts to manage Hashimoto's hypothyroidism, an autoimmune thyroid disease. A primary factor in taming an autoimmune disease like Hashimoto's hypothyroidism is to [...]
Do you feel sleepy or have intense cravings for sugar after meals? Are you a woman whose hair is thinning, yet you’re growing facial hair? Are you a man who [...]
A recently published UCLA study shows what many have suspected all along: Eating too much sugar makes you stupid. Scientists found that just six weeks of bingeing on sweets and [...]
"I practically fall asleep in my plate after every meal. Why does eating make me so sleepy?" Feeling sleepy after meals is a common symptom of insulin resistance, a risk [...]
"It seems all my attempts to lose weight and get rid of my belly fat fail. Is there hope for me?" Absolutely. Normal attempts at weight loss can fail if [...]
"I am a woman who is losing my hair. You can see my scalp now. This is very distressing, what can I do?" Hair loss can have several causes but [...]
"My middle-aged husband has no motivation and is always cranky. He has also put on a big belly and lost his libido. Do men go through menopause?" Many men suffer [...]