Hormonal Health: Why Balance Is So Important For Women
Hormonal health is all about balance - but achieving the right balance can be a challenge, particularly for women at midlife. One of the most striking examples of this dynamic [...]
The Link Between Stress and PMS with Autoimmune Diseases
It’s not easy being female — the hormonal ups and downs each month through puberty and then menopause can range from mildly irritating to downright debilitating. Although many, if not [...]
Stress can wreck your hormones and cause PMS when you have Hashimoto’s hypothyroidism
For some women, their monthly period is no big deal. For others, it’s a grueling journey through depression, anxiety, irritability, pain, and more. If you think premenstrual syndrome (PMS) is [...]
Menstrual cramps and PMS for the Hashimoto’s teen
It’s an all-too-common scenario for teen girls today: That time of the month comes around they are home from school white-knuckling it through agonizing menstrual cramps, having only just endured [...]
Got hypothyroidism and PMS? Stress could be robbing your body of progesterone
It’s the time of the month that so many women dread, the PMS days. For some, premenstrual syndrome is simply an irritating inconvenience, but for others it is a cause [...]