Mushrooms: Superfood Benefits and Medicine
Mushrooms have been used for centuries, across many cultures as both food and medicine. A growing body of research now centers on the many benefits of mushrooms both on our [...]
What is Inositol?
We recently shared an amazing blog post, Inositol Plus Selenium Restores Thyroid Function in Hashimoto's Patients, written by our partners at Designs For Health. It prompted many questions and interactions [...]
Glutathione: A powerful tool in Hashimoto’s management
Our bodies have to work hard to deal with hundreds of toxic chemicals in our daily environment, in our food, and our water. Even if you eat a clean, organic [...]
These Are the Three Supplements I Recommend Most Often to My Hashimoto’s Clients
As I have mentioned previously on this blog, I believe Hashimoto’s – the most common form of hypothyroidism – is a silent epidemic that affects far more people in this [...]