Mushrooms: Superfood Benefits and Medicine
Mushrooms have been used for centuries, across many cultures as both food and medicine. A growing body of research now centers on the many benefits of mushrooms both on our [...]
This Is Why You Feel Cold All the Time – The Link Between Hypothyroidism and Cold Intolerance
What exactly is the link between your sluggish thyroid and your arctic body temperature? Find out here!
Hormones, Stress and Hashimoto’s
While stress alone, may not cause a thyroid disorder, it may contribute to your symptoms. Here's what you need to know about stress and Hashimoto's.
Not just for children: Using play for Hashimoto’s hypothyroidism
While the importance of play for children is well understood, many don’t realize it’s a necessary form of stress relief for adults, making it a useful tool in the management [...]