Everyday life is filled with toxins. Here’s how to stay healthy…
It’s nice to think eating organic food and using “green” household and body products keeps us toxin-free and helps us manage [...]
Is the autoimmune paleo (AIP) diet making you feel worse?
Although the autoimmune paleo (AIP) diet is a well known foundation for managing Hashimoto’s hypothyroidism, some people are dismayed to find embarking on [...]
Can a diabetic diet make your diabetes worse?
If you have diabetes, whether it’s type 1 or type 2, your doctor likely recommended a diet endorsed by the American [...]
Are you struggling with Hashimoto’s and now daylight saving aftermath? You’re not alone
If you have Hashimoto’s hypothyroidism and you’re still feeling knackered from the time change with daylight saving you’re not alone. Changing the [...]
Gluten is the first thing to go with Hashimoto’s hypothyroidism diagnosis
Hypothyroidism has received a lot of attention online since the publication of Why Do I Still Have Thyroid Symptoms by Datis Kharrazian [...]
Is excess iron damaging your health?
Did you know too much iron is toxic and inflammatory? If you are working to manage hormone or thyroid disorders, make [...]
Five ways eating more vegetables makes you feel better
New research shows increasing your intake of fresh fruits and vegetables can boost your well-being in as little as two weeks. Although the [...]
Hydrochloric acid (HCl) and enzymes may benefit those with Hashimoto’s hypothyroidism
Do you have Hashimoto’s hypothyroidism and suffer from acid reflux, indigestion, slow gut transit time, or like there’s a brick in [...]
Dysautonomia and Hypoxia
I was fascinated to read Dr. Derrick Lonsdale’s article Dysautonomia and Hypoxia. It really gave me pause, to think that keeping [...]
Suffer from thyroid or hormone disorders? Eat real food!
When you’re starting on a new health journey to manage thyroid or hormone disorders, knowing what to eat can seem confusing. [...]
Stress can wreck your hormones and cause PMS when you have Hashimoto’s hypothyroidism
For some women, their monthly period is no big deal. For others, it’s a grueling journey through depression, anxiety, irritability, pain, [...]
Why Functional Medicine Lab Testing is So Important
Lab testing is foundational to functional medicine, and for good reason if you have a hormone or thyroid imbalance. It can [...]
Three Ways the Placebo Effect Can Help You Heal
The placebo effect is a target of ridicule but studies show it has become increasingly effective in recent years, particularly in the United [...]
Why you should care about leaky gut when you have Hashimoto’s hypothyroidism
Does stuff really leak out of your intestines when you have a leaky gut? The truth is the contents of the [...]
Ditch the diet sodas if you have Hashimoto’s hypothyroidism
Millions of people drink diet soda in the belief they’re better for you and are preventing weight gain, and the soda [...]
Anti-Inflammatory Detox Diet for Thyroid & Hormone Imbalances
If you have a thyroid or hormone imbalance and are trying to stay on track for 2017, it’s time to reboot [...]
Is Stress Making You Sick? Try an Adrenal Stress Test!
You’ve probably heard it over and over: Stress can make your thyroid disease worse. But how do you know if your [...]
Why functional medicine is important for Hashimoto’s hypothyroidism and high TSH
You may have noticed the term “functional medicine” becoming more popular. What is functional medicine, how is it different from regular [...]
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Chat with one of our warm, professional ThyroSisters Team members at 858-284-9501. Or simply click here to book a complimentary ThyroSisters Clarity Call to discuss your options.
Bottom line, information available today can seem conflicting and overwhelming. I want you to feel confidant, to truly know and own what is going on with your system, and to be able to converse intelligently with any health care practitioner about your particular thyroid/hormone/Hashimoto’s concerns.
