
Most gluten tests fail those with Hashimoto’s hypothyroidism
Gluten intolerance is not as straightforward as once believed. Many people test negative for gluten intolerance when, in fact, they have [...]
Not just for children: Using play for Hashimoto’s hypothyroidism
While the importance of play for children is well understood, many don’t realize it’s a necessary form of stress relief for [...]
More than half of all cancers preventable—the Hashimoto’s hypothyroidism link
You never know when those persistent Hashimoto's hypothyroid symptoms might save your life. An autoimmune thyroid disease is a warning signal [...]
Can’t sleep? Turn the lights off earlier for better thyroid health
Can’t fall asleep? You may need to turn the lights off earlier. Studies show exposure to light after dusk, particularly light [...]
When a gluten-free diet is not enough for Hashimoto’s hypothyroidism
For many people, a gluten-free diet erases Hashimoto's hypothyroidism symptoms like a magic wand. For others, it doesn't make a dent, [...]
Fight Hashimoto’s hypothyroidism with glutathione recycling
What is glutathione recycling? The term “antioxidant” has become popular in a multitude of products from acai to dark chocolate, but [...]
Trans fats and hypothyroidism: Trans fats shrink the brain, increase dementia risk
A recent study found a diet high in trans fats shrinks the brain and increases the risk of dementia, making them [...]
Combined resveratrol and curcumin for Hashimoto’s hypothyroidism
Thanks to exciting new research, we can more effectively manage autoimmune diseases such as Hashimoto's hypothyroidism. This new approach involves the [...]
Is a chemical sensitivity worsening your Hashimoto’s hypothyroidism?
You've probably heard of food intolerances to gluten, dairy, eggs, or other foods. But chemical intolerances, or sensitivities, have become increasingly [...]
Hypothyroidism during pregnancy more common than thought
A new study shows hypothyroidism during pregnancy may be more common that previously thought, thanks to new clinical guidelines for evaluating thyroid stimulating hormone (TSH). The study revealed hypothyroidism in 15 percent, or one in six, pregnant women, a 10 percent increase after using a narrower TSH range.
Heart disease is an inflammation disease; hypothyroidism risks
You could eat a “heart-healthy” diet, exercise regularly, and maintain a healthy weight, and still be at risk for heart disease. [...]
Childhood stomach aches linked with adult depression; the Hashimoto’s hypothyroid connection
Many dismiss childhood stomach aches as a normal part of growing up. However research shows that chronic childhood stomach aches could [...]
Poor sleep habits, unmanaged hypothyroidism raise dementia risk
Are you a night owl who can’t fall asleep? Are you half dead in the morning without several cups of coffee? [...]
Hypothyroidism and heartburn: Gluten could be the culprit
Call it acid reflux, heartburn, or GERD, but having stomach acid splash back up into your esophagus is painful and distressing. [...]
Hypothyroidism and overtraining: Too much of a good thing
Mary was a mother of two with hypothyroidism who began a vigorous exercise program of weight lifting and running, one [...]
Statins increase risk of diabetes in women 50%
A new study found older women who take cholesterol-lowering statin drugs increase their risk of developing Type 2 diabetes by almost [...]
Hypothyroidism Detox Diet
For the person with autoimmune hypothyroidism, a detox diet that removes inflammatory foods can significantly alleviate thyroid symptoms. Hashimoto's hypothyroidism is [...]
Can stress cause your baby’s allergies?
A calm, healthy pregnancy and postpartum period could reduce the risk of allergies in your baby, according to a new Swedish [...]
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Bottom line, information available today can seem conflicting and overwhelming. I want you to feel confidant, to truly know and own what is going on with your system, and to be able to converse intelligently with any health care practitioner about your particular thyroid/hormone/Hashimoto’s concerns.