Why does eating make me sleepy?
"I practically fall asleep in my plate after every meal. Why does eating make me so sleepy?" Feeling sleepy after meals is a common symptom of insulin resistance, a risk [...]
Why do antibiotics give me health woes?
"It seems ever since I took antibiotics I haven’t been the same. I’m sick more frequently, my digestion is messed up, and I have chronic yeast infections. Why?" Antibiotics are [...]
Why do so many people have autoimmune diseases?
My practitioner diagnosed me with Hashimoto’s and celiac disease, two autoimmune diseases. It seems many of my friends have an autoimmune disease too, including eczema, arthritis, Type I diabetes, and [...]
Anemia is a barrier to better health
"I’m tired frequently and I have some chronic health issues I can’t seem to resolve." Although multiple factors can cause both tiredness and chronic health issues, anemia should always be [...]
Could I have a food intolerance?
"I’m told food intolerances can affect my health. How can this be true when I don’t have any digestive symptoms?" Sometimes it’s difficult to connect a food we eat every [...]
Why is menopause so hard for some women?
"I’m going through menopause and feel like I’m falling apart. I get severe hot flashes, mood swings that border on psychosis, and my brain isn’t working. Why?" As the ovaries [...]
Is life really overwhelming, or are you just stressed out?
"I feel totally overwhelmed by life and like I can barely cope. I can’t quit my job, give away my children, or afford a cook and a housecleaner. Is there [...]
I am a woman losing my hair. Help!
"I am a woman who is losing my hair. You can see my scalp now. This is very distressing, what can I do?" Hair loss can have several causes but [...]
Do men go through menopause?
"My middle-aged husband has no motivation and is always cranky. He has also put on a big belly and lost his libido. Do men go through menopause?" Many men suffer [...]
Brain health depends on gut health
"Why do I seem to struggle so much with brain fog, anxiety, and depression?" Many factors can underlie these symptoms, however one of the most common is poor digestive health. [...]