Amanda was like so many of my clients when she scheduled a consultation with me. “I’m tired, fat, losing my hair, tired, and I’ve got zero sex drive,” she told [...]
Spring is a time for renewal, rebirth, new beginnings – and spring cleaning. Why not consider your body part of the cleaning routine?! We've gathered 7 steps for a seasonal [...]
Whether you are hosting Thanksgiving or want to bring a dish or two that everyone can enjoy, these recipes will serve your family well.
Elimination diets reverse Hashimoto's? Could identifying and addressing food sensitivities reduce antibodies? Plus: how to do an elimination diet. Read on.