Numerous studies show a strong link between gluten intolerance and Hashimoto’s disease, an autoimmune disease that attacks the thyroid gland, causing hypothyroidism. This is because gluten has a molecular structure [...]
When it comes to autoimmune Hashimoto’s hypothyroidism, dampening inflammation and immune attacks on the thyroid is our primary goal. One of the most powerful allies in this quest is to [...]
If you are on an elimination diet for your Hashimoto's hypothyroidism, the holidays might be a source of serious anxiety. Sticking to a specialized diet can be enough of a [...]
Your doctor says you have hypothyroidism and this explains feeling like crap, the crazy weight gain, and your distressing hair loss. But how do you know if Hashimoto’s is causing [...]
While most doctors prescribe antacids to lower stomach acid for heart burn and acid reflux, the real culprit may be that your stomach acid is already too low. This is [...]
Hashimoto’s is an autoimmune condition in which the immune system attacks and destroys the thyroid gland. Managing Hashimoto’s hypothyroidism requires a multi-faceted approach that addresses immune function. If you are [...]
A high-salt diet has long been connected with cardiovascular disease. Too much sodium in the bloodstream causes fluid retention, which makes the heart work harder to move the extra volume [...]
When managing Hashimoto’s hypothyroidism, you should not overlook the importance of addressing your brain health and function. Hashimoto’s hypothyroidism can have profound effects on the brain and you may need [...]
Thanks to science and public awareness, we know environmental pollution from industry harms our health. Same goes with tobacco. But did you know “social pollution” is just as harmful? Social [...]
You’ve heard antioxidant foods and supplements can help fight inflammation, protect you from toxins, and help manage autoimmune diseases, but the most important antioxidant is one we make in our [...]