Ditch the diet sodas if you have Hashimoto’s hypothyroidism
Millions of people drink diet soda in the belief they’re better for you and are preventing weight gain, and the soda industry invests millions of dollars to perpetuate this belief. [...]
Anti-Inflammatory Detox Diet for Thyroid & Hormone Imbalances
If you have a thyroid or hormone imbalance and are trying to stay on track for 2017, it’s time to reboot your thyroid health with a detox diet. The autoimmune diet calms [...]
Is Stress Making You Sick? Try an Adrenal Stress Test!
You’ve probably heard it over and over: Stress can make your thyroid disease worse. But how do you know if your stress is high enough to be problematic for your [...]
Sleepy after meals and always hungry?
Do you suspect you have thyroid or hormone imbalances and also struggle with being sleepy after eating (or always hungry)? You may suffer from insulin resistance, which raises your risk [...]
BPA may trigger autoimmune damage to nerves if you have Hashimoto’s
Do you handle store receipts or use plastics? (who doesn’t?) Brace yourself for some disturbing new findings about BPA (bisphenol-A), the toxin in plastics, and store receipts, especially if you [...]
“Hangry” and Hashimoto’s? You’re aging your brain
Do you have thyroid or hormone issues and crash when you go too long without eating, losing energy and becoming “hangry?” Hanger (hunger + anger) is that explosive combination of [...]
Star Trek’s Zoe Saldano needs better Hashimoto’s info
Star Trek’s Zoe Saldano recently revealed she has Hashimoto’s hypothyroidism, a thyroid disease affecting millions of women that causes weight gain, fatigue, depression, cold hands and feet, brain fog, constipation, [...]
How stress really harms your health
Many cases of chronic disease such as Hashimoto’s hypothyroidism can be linked to stress, even if that stress is more physical than psychological. About two-thirds of doctor’s visits are for [...]
Gut bacteria linked to anxiety and depression
Did you know research has found a link between gut bacteria and anxiety? The diversity and quantity of your gut bacteria can directly affect your anxiety levels. In the study, [...]
Want to get fat? Go on a diet if you have Hashimoto’s hypothyroidism…
It’s an addiction to insanity in our culture, one of the most overfed populations in human history — the weight loss diet. For the person already battling weight issues due [...]