Staying thin is harder for young people than in the past
If you feel like you have a harder time staying slim than your grandparents did at your age, you are right. We are about 10 percent heavier than people in [...]
Do you have chemical sensitivities and Hashimoto’s?
Do you have Hashimoto’s hypothyroidism and do perfumes or heavy fragrance make you gag or trigger your inflammation or autoimmune symptoms? Do scented products, gasoline fumes, car exhaust, tire stores, [...]
Everyday life is filled with toxins. Here’s how to stay healthy…
It’s nice to think eating organic food and using “green” household and body products keeps us toxin-free and helps us manage thyroid and hormone disorders. While those measures certainly help, [...]
Glutathione: A powerful tool in Hashimoto’s management
Our bodies have to work hard to deal with hundreds of toxic chemicals in our daily environment, in our food, and our water. Even if you eat a clean, organic [...]
Use nitric oxide to tame thyroid disease
If you have thyroid disease, chronic inflammation, or signs of brain inflammation (such as brain fog), you may have noticed it can be tough to tame the inflammation and flare [...]
The problem with perfumes when you have Hashimoto’s hypothyroidism
Nicely scented products can trigger pleasant memories or a good mood. In fact, some of the chemicals used in perfumes have been found to have a mild narcotic effect. Sadly, [...]
Combine resveratrol and curcumin to quench Hashimoto’s flare ups
When it comes to battling inflammation and autoimmunity, research shows resveratrol and curcumin work better when taken together than separately. This can be very helpful for help managing Hashimoto’s hypothyroidism. [...]
Hangover facts when you have Hashimoto’s hypothyroidism
It’s no secret that drinking too much alcohol can cause a hangover. Have you ever wondered what goes on inside your body that could cause so much suffering? The facts [...]
How to prevent autoimmune flare-ups while traveling
Managing your autoimmune condition—Hashimoto’s hypothyroidism, type 1 diabetes, alopecia, vitiligo, psoriasis, etc.—can be tricky enough. Traveling takes autoimmune management to a new level as you must attend to not only [...]
Protect your body from Hashimoto’s hypothyroidism with glutathione
Modern life inflicts constant assaults on our bodies in the way of industrialized foods, environmental toxins, chronic stress, lack of sleep, and even electromagnetic frequencies (EMFs) from cell phones and [...]