Vitamin B12 deficiency is more common than people realize and can mimic or cause other disorders. A B12 deficiency is linked with memory loss, anemia, cardiovascular disease, and autism, to [...]
If you suffer from chronic constipation, it’s time to shine a light on what’s happening in the bathroom so we can work together to get things moving… if you know what I mean!
What exactly is the link between your sluggish thyroid and your arctic body temperature? Find out here!
Is there any way to heal a leaky gut? I thought you’d never ask. The answer is an enthusiastic yes! Learn how by reading about the No-More-Leaky-Gut diet.
If you believe in the power of your own mind, then nourish your body by inviting gratitude into your life. Here are some of my favorite tips to do so.
Can your overly strong immune system actually be a blessing in disguise? When it comes to the scary coronavirus pandemic, the answer may be yes.
While stress alone, may not cause a thyroid disorder, it may contribute to your symptoms. Here's what you need to know about stress and Hashimoto's.
Including healthy, stress-reducing habits in your daily life to help your body cope and give your adrenals a chance to rest and recover.
New research provides more clues in PANDAS Children who recently had a strep infection and then go on to suddenly develop symptoms of obsessive-compulsive disorder (OCD), Tourette’s, tics, odd [...]
There's a connection between Hashimoto's and brain fog as well as sleep disorders, diet, and stress. So how does Hypothyroidism affect the brain? Read on.