Vitamin B12 deficiency is more common than people realize and can mimic or cause other disorders. A B12 deficiency is linked with memory loss, anemia, cardiovascular disease, and autism, to [...]
Have Hashimoto’s or hypothyroidism? You’re at risk for dry eyes and other eye diseases. Here’s what you need to know to protect your eyes!
What exactly is the link between your sluggish thyroid and your arctic body temperature? Find out here!
You’ve made your mind up: you’re sick of your hypothyroidism ruling your life – it’s time to change your lifestyle. Goodbye fatigue! See ya hair loss! So long weight gain! [...]
It’s now common knowledge that nighttime exposure to computer, tablet, and TV screens sabotages sleep —the light they emit simulates sunlight, thus suppressing sleep hormones. However, plenty of daytime sunlight [...]
The road to chronic disease — from arthritis to Hashimoto’s hypothyroidism — is paved with sugar and refined carbohydrates. It’s a freeway that leads straight to insulin resistance syndrome, given [...]
You can eat fermented foods every day and take all the probiotic supplements you want, but if you aren’t also feeding those intestinal bacteria what they want, you could be [...]