Travel tips to prevent Hashimoto’s thyroid flares

2021-01-22T10:24:39-08:00

Although managing Hashimoto’s hypothyroidism requires us extra care with diet, stress levels, sleep, and exertion, that doesn’t mean making travel off limits. Many people with Hashimoto’s hypothyroidism have learned how [...]

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Hypothyroidism and low blood pressure health risks

2021-01-22T10:24:40-08:00

Most people worry about high blood pressure, and with good reason as it portends numerous health risks. However, low blood pressure brings a different set of problems, such as reduced [...]

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Exercise throat muscles for snoring with Hashimoto’s

2021-01-22T10:24:40-08:00

Snoring happens when the tissues and muscles become too “floppy” during sleep and vibrate. Researchers found simply exercising those muscles to maintain their tone can help reduce snoring. Some people [...]

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Focus on exercise, not weight loss!

2021-01-22T10:24:41-08:00

If you have Hashimoto’s hypothyroidism, then chances are you know what’s it like to struggle with weight gain. Do you dread going to the doctor because you know they [...]

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Why female Hashi’s patients choose functional medicine

2021-01-22T10:24:41-08:00

It doesn’t take long once you learn about functional medicine to realize it attracts primarily women. Why? Chronic disorders affect more women than men and conventional medicine’s treatment of women [...]

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Feminine products loaded with toxins

2021-01-22T10:24:43-08:00

Sadly, millions of women and girls absorb high levels of toxins every month thanks to lax manufacturing standards of tampons and sanitary pads. These products are loaded with highly absorbable [...]

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Fatty liver — the culprit is not dietary fat

2021-01-22T10:24:44-08:00

If you have an autoimmune condition and struggle with excess weight or high blood sugar, your blood tests show may also show fatty liver (high liver enzymes). Although fatty liver [...]

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