If you’re managing a thyroid or hormone disorder then you’re likely gluten-free and may be eating rice-based, gluten-free substitutes. Unfortunately, research is showing eating rice regularly can deliver high levels [...]
It’s an embarrassing subject we like to put behind us, but hemorrhoids can be a real bummer, with the pain of sitting butting into everyday tasks. Although hemorrhoids tend to [...]
Hypothyroidism has received a lot of attention online since the publication of Why Do I Still Have Thyroid Symptoms by Datis Kharrazian in 2009. While many facets should be addressed in [...]
New research shows increasing your intake of fresh fruits and vegetables can boost your well-being in as little as two weeks. Although the study didn’t explain why, previous studies show eating more [...]
Do you have Hashimoto’s hypothyroidism and suffer from acid reflux, indigestion, slow gut transit time, or like there’s a brick in your stomach after eating? Or perhaps you’re on a [...]
Gallbladder surgery is one of the most commonly performed surgeries today. Did you know simply going gluten-free may lower the risk of needing gallbladder surgery? This may be especially true [...]
If you are managing your Hashimoto’s hypothyroidism through functional medicine, then you know you should avoid gluten. Turns out gluten isn’t the only culprit when it comes to an immune [...]
One of the many downsides to a modern junk food diet low in vegetables is that it makes your body too acidic. The human body must maintain a healthy pH [...]
Do you handle store receipts or use plastics? (who doesn’t?) Brace yourself for some disturbing new findings about BPA (bisphenol-A), the toxin in plastics, and store receipts, especially if you [...]
It used to be warnings about cell phone safety were deemed conspiracy theory or quack science. Not anymore — the American Academy of Pediatrics (AAP) now recommends limiting cell phone [...]