Have Hashimoto’s? Be wary of sugar-funded science
Nutrition experts recommend women consume less than 25 grams, or 6 teaspoons, a day of added sugar (9 teaspoons for men). Yet the average American consumes almost 20 teaspoons a [...]
“Hangry” and Hashimoto’s? You’re aging your brain
Do you have thyroid or hormone issues and crash when you go too long without eating, losing energy and becoming “hangry?” Hanger (hunger + anger) is that explosive combination of [...]
How to prep for a Cyrex Labs test with Hashimoto’s
It’s a frustrating but not uncommon scenario: You struggle with Hashimoto’s hypothyroidism, food or chemical sensitivities, suspected other autoimmunities, and leaky gut symptoms. You plunk down hundreds of dollars (or [...]
Star Trek’s Zoe Saldano needs better Hashimoto’s info
Star Trek’s Zoe Saldano recently revealed she has Hashimoto’s hypothyroidism, a thyroid disease affecting millions of women that causes weight gain, fatigue, depression, cold hands and feet, brain fog, constipation, [...]
Why you’re wide awake in the middle of the night
Are you often wide awake around 3 or 4 a.m., your mind racing with anxiety, but then collapsing into a near coma in the late afternoon? This maddening cycle of [...]
Embrace aging to stay youthful
Aging can cause us to feel invisible and unwanted in a society that worships youth. However, the key to staying youthful into your latter years doesn’t lay in the hands [...]
Common Causes of Low Libido
We often think of good thyroid health in terms of TSH and antibody levels, but your libido is also an important indicator. If yours has gone missing, it could be [...]
Got brain fog and Hashimoto’s? Here are 5 reasons why
Do you suffer from brain fog and Hashimoto’s hypothyroidism? If so, it’s a red flag your brain is inflamed, functioning poorly, and likely degenerating too quickly. It’s also a sign [...]
The Link Between Gluten and Thyroid Disorders
When I ran the Labbe Health Clinic, I often had to give my clients stark news. After reviewing their test results and confirming they had a common autoimmune thyroid conditions [...]
OMG – Where Did All My Hair Go?
Hypothyroidism is a cruel condition that plagues its victims with a seemingly never-ending list of symptoms. The women who walk through the door of my health center tell me about [...]