Constantly Bloated? Time To Get To The Root Cause
Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, and sometimes painful. Often, we feel bloated after a [...]
Everything You Need to Know About Hashimoto’s and Constipation
If you suffer from chronic constipation, it’s time to shine a light on what’s happening in the bathroom so we can work together to get things moving… if you know what I mean!
Low carb diet with anti-inflammatory foods lowers thyroid antibodies
A recent study showed a low-carbohydrate, whole foods diet low in inflammatory foods significantly decreases thyroid antibodies — the marker for autoimmune thyroid disease, or Hashimoto’s. Hashimoto’s occurs when the [...]
Hashimoto’s and gas, bloating, constipation, or diarrhea? Could be SIBO
Do you have Hashimoto’s as well as gas, bloating, diarrhea, constipation, IBS…or maybe all of the above? Then you may have SIBO, or small intestinal bacterial overgrowth. Doctors have long blamed [...]
SIBO common cause of wasting away
Do you have an older loved one in your life who seems to be wasting away no matter what you do to keep them nourished and healthy? This may be [...]
Are xylitol, erythritol, and other sugar alcohols safe to consume when you have Hashimoto’s hypothyroidism?
America is on a never-ending quest to satisfy its sweet tooth without the health risks of sugar and other sweeteners. But how safe are artifical sweeteners? If you’re working to [...]
Got IBS, constipation, or diarrhea? SIBO can worsen Hashimoto’s hypothyroidism
Do you meet the criteria for irritable bowel syndrome (IBS) and can’t find relief? Do you look pregnant thanks to a bloated belly? Are chronic diarrhea or constipation your constant [...]