Although managing Hashimoto’s hypothyroidism requires us extra care with diet, stress levels, sleep, and exertion, that doesn’t mean making travel off limits. Many people with Hashimoto’s hypothyroidism have learned how [...]
If you use artificial sweeteners to avoid gaining weight, you’re not only wasting your time but also possibly causing future health problems, according to a new study. If you have [...]
Does stuff really leak out of your intestines when you have a leaky gut? The truth is the contents of the small intestine escape through the wall into the bloodstream. [...]
If you developed Hashimoto’s hypothyroidism after breast implant surgery, or if you have Hashimoto’s and are considering breast implants, take note that both silicone and saline can make you sick. [...]
Nutrition experts recommend women consume less than 25 grams, or 6 teaspoons, a day of added sugar (9 teaspoons for men). Yet the average American consumes almost 20 teaspoons a [...]
Our bodies have to work hard to deal with hundreds of toxic chemicals in our daily environment, in our food, and our water. Even if you eat a clean, organic [...]
Those with high blood pressure and heart disease know to avoid salt, but researchers have learned salt comes with another risk — too much alters immune cells in a way [...]
Although we’ve all read the stories about marriage being good for your health, a bad marriage is just as bad your health! In fact, bad marriages are far worse for you than [...]
You’d have to live under a rock to not recognize the popularity of gluten-free diets by now. But if you think going gluten-free is just another fad, think again. Although [...]
Your doctor says your thyroid condition has been treated, but do you still suffer from these symptoms of low thyroid function: Fatigue Weight gain Hair loss Constipation Depression Memory loss [...]