When managing Hashimoto’s hypothyroidism, you should not overlook the importance of addressing your brain health and function. Hashimoto’s hypothyroidism can have profound effects on the brain and you may need [...]
We’ve long been pitched canola’s health benefits. After all, Whole Foods uses it in all their prepared foods and many vegetarian and vegan products proudly promote it as a feature [...]
For decades, media experts have promoted a diet high in omega 6 fats — found in corn, soybean, canola, and safflower — to lower cholesterol and reduce the risk of [...]
Do you suffer from brain fog and Hashimoto’s hypothyroidism? If so, it’s a red flag your brain is inflamed, functioning poorly, and likely degenerating too quickly. It’s also a sign [...]
Studies have shown that women with Hashimoto’s are at a higher risk of giving birth to a child who develops ADHD When we think of attention deficit hyperactivity disorder (ADHD) [...]
Do you have Hashimoto’s and suffer from depression? People succumb to depression for different reasons, even if they already have Hashimoto’s hypothyroidism. It’s important to look for the underlying cause [...]
Do your fingers whir across the keyboard, leaving your brain in the dust? The remedy could be as simple as putting a pen to paper for a little bit each [...]
Notice how easy it is to hang on to anger, shame, guilt, worry, and other negative emotions? Are these emotions so horribly delectable you just can’t let go? You’re not [...]
When most people think of inflammation they think of arthritic joints, or maybe a sprained ankle. But did you know your brain can become inflamed, too? This is especially the [...]
Forget low-fat diets, especially in teens at risk for mental illness — healthy fats are vital for good brain health. They’re so important that fish oil has been shown to [...]