Could loneliness be the cause of addiction?
Everyone is familiar with addiction to some degree, whether it’s that daily dose of chocolate you can’t give up or watching a loved one succumb to drug abuse. Many factors [...]
Are xylitol, erythritol, and other sugar alcohols safe to consume when you have Hashimoto’s hypothyroidism?
America is on a never-ending quest to satisfy its sweet tooth without the health risks of sugar and other sweeteners. But how safe are artifical sweeteners? If you’re working to [...]
BPAs in store receipts can trigger autoimmunity and other health issues
BPA (bisphenol-A) is gaining recognition as an undesirable toxin that people now try to avoid in plastics, particularly water bottles. But it’s harder to avoid than you think – research [...]
Nutritional support for sobriety when you have Hashimoto’s
It’s not uncommon for people recovering from alcoholism or other addictions to report a ravenous sweet tooth. Alcohol is essentially fermented sugar and is frequently mixed with something sweet, so [...]
Defend Your Health with Antioxidants and Glutathione
You’ve probably seen antioxidant labels on foods and possibly heard of glutathione, but what does it mean exactly and how can it help you manage Hashimoto's? Antioxidant means it prevents [...]
Coffee enemas for Hashimoto’s hypothyroidism
When most people hear the term “coffee enema” they think, “Oh, gross!” But before you click the back button, consider the following; coffee enemas have been known to: greatly relieve [...]
Manage diabetes when you have Hashimoto’s hypothyroidism
Anyone with diabetes knows it’s important to manage insulin levels. Functional medicine offers unique tools to manage insulin and blood sugar -- including diet, exercise, stress management, detoxification, and maximizing [...]
Hangover facts when you have Hashimoto’s hypothyroidism
It’s no secret that drinking too much alcohol can cause a hangover. Have you ever wondered what goes on inside your body that could cause so much suffering? The facts [...]
Do you have Hashimoto’s hypothyroidism and Chronic Fatigue Syndrome?
Do you have Hashimoto's hypothyroidism and chronic fatigue syndrome? Although Hashimoto's can cause fatigue, some people have both. Chronic Fatigue Syndrome (CFS), a condition of severe, chronic tiredness, is a [...]
Hypothyroidism Detox Diet
For the person with autoimmune hypothyroidism, a detox diet that removes inflammatory foods can significantly alleviate thyroid symptoms. Hashimoto's hypothyroidism is a condition in which the immune system attacks and [...]